| Aikido |
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GENERAL INFORMATIONFounded in Japan by Morihei Ueshiba , Aikido means "The Way of Harmonious Energies." As a Martial Art, it stresses the Unity of Mind & Body. Aikido is a True and Effective form of Self Defense. In action, it enables individuals to defeat larger and more powerful opponents, with a minimum of strength or exertion. It is ideal for Women and Men of ALL ages and sizes. |
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